The Mark of a Champion

As a former professional athlete, I can tell you the traits that seperate the good from the great. It’s not what most fans think. It’s not sexy, but it’s the one thing you must have to succeed. It’s a combination of mental toughness and emotional stability, day-in and day-out. In this episode of the Mental Toughness Podcast, we dive into this critical, under-appreciated aspect of peak performance. Whether you’re an athlete, entrepreneur or proud parent, this is the single tenet you must lock down. #mentaltoughness #personaldevelopment