Mental Toughness Video Blog From Steve Siebold
Great athletes are skilled beyond their physical prowess. They are masters of mental toughness. They have the ability to reduce the pressure they’re experiencing through a set of psychological tools. In this short clip, I reveal the most powerful pressure/stress reduction tool of them all. #personaldevelopment #mentaltoughness
What does one need to eliminate from his or her life in order to perform at the peak of their potential? What clears the mind of distractions and creates mental clarity? This single mind virus holds most people back, and in this post, I reveal and discuss. #personaldevelopment
Money is lightening rod subject, especially in success-obsessed America. And with the advent of social media, money seems to take on multiple meanings it objectively does not have. This causes confusion, especially for young people just starting out in the world, attempting to figure things out. Flashy homes, expensive cars, shiny jewelry, exotic vacations and other trappings of excessive spending make it appear as though these people are wealthy, when in many cases they are “all hat and no cattle.” It’s easy to fall into the trap of material excess, but in order to master the money game, you must avoid
The addiction to the approval of others ranks among the most debilitating diseases. Studies show that this disease is built on a faulty premise that people are actually thinking about your behaviors, or even your life in general. The fact is that most of us spend the overwhelming majority of our time thinking about ourselves, solving our own problems. There’s not much time left to dedicate to evaluating and judging others, unless their behavior has a direct effect on our welfare. The cure to approval addiction begins with a simple decision: stop caring what others think. Watch this short video for
Mental toughness is made up of a series of skills, not the least of which is the ability to persist in the midst of failure, over and again. This skill alone disqualifies most people from ever attaining uncommon success. In this clip from the Mental Toughness Podcast, I discuss the skill of sustained effort, which may be more responsible for building more empires than anything else. #personaldevelopment #mentaltoughness
Mental toughness is one of the most misunderstood concepts in performance psychology. It’s the opposite of what many people think, including coaches and even some psychologists I’ve encountered over the years. It’s an important aspect of high performance, and in this clip from the Mental Toughness Podcast, I offer the real definition. #personaldevelopment #mentaltoughness
This closely guarded secret of self-made millionaires is rarely discussed in mixed company, because the masses misunderstand and marginalize it. Entrepreneurs are the greatest keepers of this flame, and they use it to succeed over and again. Watch this short video, follow the strategy and watch what happens for yourself. #personaldevelopment #mentaltoughness
Forgiveness is a virtue, and we should practice it for the sake of our own mental health. The danger appears when you allow the repeat offender back into your life. Character rarely changes. The person that betrayed you is likely to betray you again. Be smart. Protect yourself. Forgive, but don’t let the wolf back in the door. In this clip from the Mental Toughness Podcast, we discuss. #personaldevelopment
Our habits determine our destiny, and our habits are under our control. Have you ever wondered why some people are so much more successful than others? Have you ever wondered why some people are so much happier than others? These staples of a life well lived are predictable and practiced by the most consciously aware people on the planet. Watch this short video about how to form the foundational habit of them all. #personaldevelopment
Over the past few years, millions of American’s have fallen into the trap of believing false claims surrounding everything from politics to the pandemic. Pseudo leaders have risen up and bamboozled a signifiant portion of the population to the point of becoming a threat to the country’s survival. The good news is there’s a solution, which is rooted in demanding evidence before acceptance. This short video explains. #personaldevelopment