My Answer to Ukrainian Citizens and Soldiers

At the beginning of Russia’s unprovoked invasion of Ukraine, I received around 20 emails from clients in Kiev. Most were afraid of how far Putin might go, and others were defiant and ready to take up arms. Since then, President Zelensky and the Ukrainian people have inspired the world with their willingness to fight for democracy and the country they love. The mental toughness tool I recommended to these clients, beyond their raw courage, is the same one I used with professional and Olympic athletes. Watch this short video and see if this is something you can use in your life.