Why Must I Suffer?

This is the question the brain asks itself when experiencing emotional, psychological or physical pain. And if the answer isn’t crystal clear, the brain will attempt to shut down whatever is causing the stress. Psychologists tend to agree that high performance demands mental clarity and mental toughness, and there’s a strategy used by many of the greatest performers in the world. In this video, I describe this process. If you’re chasing a big goal littered with obstacles, please watch this entire video. It’s been a game changer for many. #mentaltoughness ##personaldevelopment