Are you addicted to the approval of other people? If so, how much? Watch this short video I taped in Louisville, Kentucky during a recent speaking/media tour. I’ll look forward to your comments. Steve Siebold (1:55)
[media id=186]
Mental Toughness Video Blog From Steve Siebold
Are you addicted to the approval of other people? If so, how much? Watch this short video I taped in Louisville, Kentucky during a recent speaking/media tour. I’ll look forward to your comments. Steve Siebold (1:55)
[media id=186]
Comments are closed.
Hi Steve,
I’m a fist time writer/poster on here. I’d love to hear more about systematic desensitization, the concept makes sense but it’d be great to hear you teach about it some more. Any of your books that touch a bit deeper on the subject?
I know about certain people and certain situations how I can become rejected by them can really devastate me. Depending how much I believe they mean to me. in terms of my job I love to test and try new things and I’m not afraid to fail. Great video Steve. I love your book.
So far Mike makes the most sense!
Steve – you did hit Louisville on probably the only bad day we’ve had the entire winter.
We are all raised seeking the approval of the authority figures in our life – our parents, our teachers and our coaches. We are conditioned early and often to do this. We are all taught, or programmed, to think, act and do things a certain way – in an socially acceptable manner. No wonder when we reach adulthood that we have such an aversion to disapproval by others.
I think the best way to deal with this would be to take a job as a telemarketer – which is probably one of the worst ways to have to make a living. You sit there all day dealing with rude people, no’s and rejection. But, you would be getting a massive dose of desensitization. I’m about a 3, so I’ve got some work to do on overcoming this.
I don’t handle rejection well.
The worst kind of rejection is from yourself – when you tell yourself that you’re useless. That happens after years of listening to other people telling you that, especially authority figures in childhood, so you kind of begin believing it, and for the rest of your life, you carry on where they left off.
It’s pretty horrible.
However, I am working my way out of it, and have made some progress – else I would committed suicide long ago.
It appears YOU ARE NOT desensitized to the frigid COLD!!! 🙂
To answer your ? directly, a 5. But so far, I end well after applying a technique I learned while studying metaphysics.
After studying psychology and metaphysics to an extensive level, it isn’t what people say or the rejection itself. THE TRUE deal is WHAT DO YOU DO WITH THOSE THOUGHTS? DO YOU FIGHT THEM AND WIN OR DO YOU LET YOUR MIND CONTROL YOU AND FOLD?
Of course being balanced and grounded help a great deal to add to your success in life. Yet, proior to any of this work, we need to KNOW OURSELVES, and feel confident in whom we are.
Love your work.
When we are content with whom we are, there is no need to please others in a negative (addictive) way. There is just LOVE!
Thanks soooo much! Look forward to connecting sooooon.
Caterina Casto
…being a steadfast person, when confronted with such a situation, I’ll listen and question the person’s objections, disaproval, fear of or any other display of negativism…I have forged many tools over the years and use them to better understand …when faced with negative encounter, my first reflex is detachment from the sender, it helps me to listen better and create a neutral zone to receive it all where I can then establish a better perspective…I know that reaching a goal is seldom done in a straight line and that it requires planning, skills and fortitude …I also know that few people posess and/or practice mental ”long distance ” endurance…often their negativism reflect who they are in fact and that’s all right…”you are not me and I am not you” but it is ok to talk.. .understanding how the mind works also helps…by that, I mean acquiring the understanding of our mental organs, how they interact and communicte …the more you know the better equipped you are to deal with others and deal with yourself…Steven Pinker’s book ”How the mind works” is a good place to start one’s journey, add to that a good dose of ”critical thinking” aptitudes and you’re on your way to conquering what ever you decide to put in your mental line of sight !
I am now in Orlando enjoying balmy weather…looking forward to meeting you next week!
“Systematic Desensitization”…Love the concept!!!
What a great topic and it really hits home. My wife and I discussed this frequently through the years, because I actually was called a dreamer and told I would fail when I started my business back in the 80’s.
Despite the fact that rejections still do get past my thin skin at times, I found that in a round about way of using Susan Jeffers’ “Feel the Fear and Do it Anyway” I can ‘feel the rejection and do it anyway.’
Assorted rejection will always be present no matter what we go after, and I think it is human nature to worry what other people will think, as evidenced by the terror people feel over speaking in public. I think your systematic desensitization is key to the best way of dealing with it–getting used to working through it. It’s kind of like getting in a swimming pool–it feels cold and uncomfortable at first, but after a while you’re used to it.
Steve,
we all want and need positive feedback. So we are looking for approval. The important question is, if this feedback comes from a well meaning coach, or a negative detractor. Either way, for the feedback to affect you, you have to agree with the content of what is being said. If a bum on the street calls you an idiot, you laugh it off and move on. If you best friend says they same, you give it more thought, But ONLY once you agree with him, does it have a negative effect on you. So the critical thinking question should be: Does this comment help me or hinder me to achieve my goals? Then act accordingly.
Mike
Steve
I can not believe you have left Palm Beach to freeze in KY, but I am sure it is well worth it.
I think rejection is the natural reaction when no value or the perception of need has not been established in the story. By exposing myself to the answer of “No” when I ask someone to make a commitment or an economic decision, I am not sure if I get numb to the effects. I think what happens is the practice helps the story get better and we can answer the rejection or at least understand it. So I actually look for lot’s of rejection so I can get better.
Garry Hiebert
The “fear” of disapproval (reworded rejection?) is probably yet another reason for not getting started. The paralyzing effect, if your concept of desensitization is implemented, can be overcome and replacde with confidence.
Dude – You need to plan better. This winter in Louisville is going down as the winter that never was. All the snow that has fallen here this year – you pretty much captured in your video. As for the temperature – it was like 50 degrees the day before your visit and 50 degrees the day after your visit. Normally Louisville’s weather is mostly to completely crappy. This winter has been the exception. It’s actually been almost excellent by Louisville standards. Congratulations on experiencing the worst day of our winter this year.
Sorry I missed hearing you speak while you were in town.
On another note, I just recommended your book on the http://www.connieandsheilatalk,com blog. I’m working on becoming World Class. When I get there, I’m going to buy a lot of copies of “How Rich People Think” and give them to pretty much, everyone I know – starting with my kids. I plan to arrive at World Class on a red-eye in early 2013. Hope to see you there!
Keep up the good work!
Human relations courses attend to this phenomena of handling rejection. People can become addicted to handling rejection. It becomes fun to be in a position where you cannot be intimidated by rejection. Rejection of others can be used as a tool to cause defeat in your opposition. Once you become desensitized you become to immune to rejections so as not to be intimidated. You become mentally at ease with yourself and as a result become resourceful.
Personal attacks as a rejection will demonstrate the inability of the reject-er to reason intelligently. Personal attacks on the advocate in court can be effective to damage their mindset by emotionalism. Emotional responses can have debilitating effect on you and your opposition.
This is a great subject for discussion. Now, I will look further to other aspects of the study of rejections and the effect pro and con.
Hi steve
While its nice to be agreed with at all times when this doesn’t happen we just have to move on and say well they’re the losers…..I’ve left many people behind in my life who didn’t agree with my ideas, thoughts, strategies and where are they today??? and where am I???…let them decide…
this is a great question is really shows up the middle class thinkers….
all the best paulene