Are You an Approval Addict?

Studies show that 99.8% of the population is severly addicted (7-scale) to the approval of others. This is not surprising, since are ancestors relied heavily on tribe approval for survival for at least 100,000 years. It’s in our DNA, and it’s one of the most debilitating psychological diseases known to man. It’s also illogical, as we know that few people outside of our closest family and friends spend any meaningful amount of time thinking about us. Watch this short video to see where you stand, as well as some suggestions on how to overcome it. For a deeper dive into the world of performance psychology, subscribe to www.MentalToughnessPodcast.com