#World Class Thinking

Europe is just as delusional about weight loss as America

By Steve Siebold

I just returned from conducting the Bill Gove Speech Workshop in London, where I also did five national interviews on my new book, Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People. It was an honor to be on the world-famous BBC network, but what I found was the Europeans are just as delusional about being fat as Americans are. What is the deal with delusional thinking on this subject? It’s amazing how otherwise smart, educated people around the world can get fat and blame everything outside of themselves for their failure. I’m getting death

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Self-Delusion is the Problem…Mental Toughness is the Answer

By Steve Siebold

After being interviewed last Tuesday on the Today Show, FOX Atlanta, and NBC Australia, I’ve received THOUSANDS of emails…in addition to the massive numbers the networks have received. Bottom line: delusional thinking is FAR worse than I thought; at least around the btopic of weight loss and fitness. About 50% of the emails love the premise of self-responsibility, and the other half want to continue to blame everyone and everything but themselves. You can see the Today Show and FOX  interviews on www.diefatbook.com My challenge to you is to listen to this post and see if you’re deluding yourself in some

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Kathie Lee Gifford and Hoda Interview Steve Siebold on NBC’s Today Show Tuesday, August 4, at 10:30am EST

By Steve Siebold

I’m headed to New York to be a guest on the NBC’s Today Show. My good friend Mark Victor Hansen was thier guest today, and he was dynamite as usual. The interview started out being centered around my new book, Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People. There have been dozens of news stories written about the book around the country, and many of them have chosen to demonize the messenger instead of evaluating the message. This is classic middle class thinking, which the press is not immune to. That being said, I’m

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Mental Toughness/Critical Thinking Question: Is it really possible to live an Unrestricted Existence?

By Steve Siebold

In Ayn Rand’s famous novel ” The Fountainhead” she talks about living what she calls an “unrestricted existence”. I read this years ago and it became the centerpiece of my life’s vision. Imagine doing what you want, when you want, with whom you want,  for as long as you want, without having to answer to anyone unless you choose to. The mental toughness/critical thinking question is, is this a realistic goal? My position is that mental toughness makes it possible. By studying the thought processes, habit’s and philosophies of the great ones and copying them, I think this is a completely

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Mental Toughness Secret of Champions: Objective vs. Subjective Reality

By Steve Siebold

While the masses operate primarily on a subjective model of the world, champions see life through the eyes of objective reality. This strategic advantage is one of the mental toughness secrets of the world class which is rarely talked about. Have a serious look at your life with critical objectivity and you’ll see exactly what you need to do to get what you want. The average thinker allows emotion to cloud their judgement in their personal analysis of themselves and their results. Take stock of your results in every area of your life and objectify yourself as performance machine producing results.

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Note to Washington: Get Mentally Tough and Compartmentalize Sex Scandals

By Steve Siebold

Mental Toughness is about thinking thoughts that serve your best interests and eliminating thoughts that don’t. Compartmentalization is the ability to isolate your thinking and direct your mental energy toward one problem at a time. I love America, and I’ve always been a great fan of our political system, but as the world gets more complex and problems become more sophisticated, we need to upgrade our thinking and adjust how we approach foreign and domestic issues. American politicians have been involved in sex scandals since this country’s inception, and it’s never going away. The list is endless, but some of the

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Mental Toughness Secret of Entrepreneurs: Systematic Desensitization

By Steve Siebold

Great salespeople and entrepreneurs have used this little known psychological secret for years. It can make or break you as salesperson or entrepreneur. I’ve spoken about this phenomena onstage all over the world for 13 years, and only a small percentage of audience members have ever heard of it. If you’re struggling in business due to the fear of rejection, this post has the power to change your life. Am I exaggerating? Listen and decide for yourself. I’ll look forward to your comments.  Steve Siebold, CSP  (6:35)

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Coaching Mental Toughness

By Steve Siebold

When you’re coaching mental toughness, one of the most helpful things you can have in front of you is a list of key beliefs of world class performers. These winning beliefs are common among big thinkers and the ultra successful. As  a coach, they serve as powerful discussion points. Ask the people you’re coaching what they think about these beliefs and you’ll begin to build a blueprint of their mental makeup. In mental toughness training we teach that beliefs dictate behaviors; so once you know what your people believe you’ll understand why they do what they do. After a while, you’ll

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Oprah is DEAD Wrong

By Steve Siebold

Oprah Winfrey, who has struggled with her weight for many years, doled out the worst piece of advice last week I’ve ever heard her give: She told Kirsty Alley, the now obese, former Jenny Craig spokes model/actress that she shouldn’t “set herself up” for failure by setting a date for her weight loss. I’ve never been so disappointed in a role model, and later it made me really angry. I LOVE Oprah. Everyone loves Oprah. But it made me angry that the richest woman in the world, and more importantly, the most influential woman in the world, would be so thoughtlessly

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