Stop Being Stupid

In Mental Toughness/Critical Thinking training we say that anytime we deliberately do things that are NOT in are own best interests, we are acting stupid. I put this saying on the back cover of my new book (Stop Being Stupid) and in the past 30 days since it’s release over a million people have seen it on TV, magazines or Newspapers. The push-back I’m getting from some people is “is calling people stupid really world class thinking?” First of all, I’m not calling anyone stupid. I’m saying when we eat food not on our diet when we’re trying to get fit,

Mental Toughness and Emotional Maturity

Mental Toughness, at its essence, is about a person’s ability to control and manipulate their emotions to serve their best interests. Like many things, it’s more difficult than it appears, especially under pressure. Emotional maturity is an important aspect of mental toughness, and millions of people struggle to break free of adolescent emotions that lead to immature behaviors and limited results. Watch this short video I taped in the green room at FOX 11 in Los Angeles before being interviewed for my new book, FAT LOSER! Watch on YouTube [media id=248]

FREE Mental Toughness Book Offer

To kickoff 2014, I want give you a free ebook copy of my new book, FAT LOSER: Mental Toughness Training for Dieters. The book was officially released today, January 1, 2014, and I’ve already been booked to appear on FOX NEWS in Los Angeles, NBC in San Diego and CBS in Atlanta for interviews next week. Watch this short video (2:10) I taped today in Palm Beach, Florida and then download the ebook at www.fatloser.com Watch on YouTube [media id=247]