Mental Toughness and Emotional Maturity

Mental Toughness, at its essence, is about a person’s ability to control and manipulate their emotions to serve their best interests. Like many things, it’s more difficult than it appears, especially under pressure. Emotional maturity is an important aspect of mental toughness, and millions of people struggle to break free of adolescent emotions that lead to immature behaviors and limited results. Watch this short video I taped in the green room at FOX 11 in Los Angeles before being interviewed for my new book, FAT LOSER!
Watch on YouTube